Weigh In record (no journal entry) for 24 August 2019
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89.1 kg
Lost so far: 5.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 45.63g | Prot: 34.72g | Carbs: 180.58g.
Breakfast: Компот, Батон Нарезной, Салат Овощной со Сметаной, Яичница с Помидорами. Lunch: Обычные Блины. Dinner: Банан, Fruit Band Батончик Фруктовый Курага и Кокос, Банан. Snacks/Other: Чай, Fruit Band Батончик Фруктовый Курага и Кокос. more...
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Losing 5.6 kg a Week
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_kleeeshch_'s Weight History
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