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fat_girl_:(.
Journal
24 Aug 19
fat_girl_:(.'s Journal, 24 Aug 19
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Weigh In record (no journal entry) for 24 August 2019
64.4 kg
Lost so far:
3 kg
.
Still to go:
18.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2019:
1136 kcal
Fat: 86.65g | Prot: 75.30g | Carbs: 14.37g.
Breakfast:
Останкино Колбаса Ароматная, Будь Здоров Мультивитамин с Апельсиновым Вкусом, Zero Низкокалорийный Сироп Клубника, Домик в деревне Творог 9%.
Lunch:
Брест Литовск Сыр Сливочный 50%, Останкино Бекон по-Испански, Папа Может Сосиски Венские.
Dinner:
Орехи Кешью.
Snacks/Other:
Liebendorf Сыр Тильзитер, Bombbar Батончик Неглазированный Смородиново-Черничный Панкейк.
more...
2253 kcal
Exercise:
Stretching (yoga) - 20 minutes, Walking (moderate) - 5/kph - 4 hours, Resting - 15 hours and 45 minutes, Sleeping - 3 hours and 55 minutes.
more...
steady weight
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fat_girl_:(.'s Weight History
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