Weigh In record (no journal entry) for 23 August 2019
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83.9 kg
Lost so far: 9.5 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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218 kcal
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Fat: 14.87g | Prot: 2.71g | Carbs: 23.38g.
Lunch: Banana Prata, Abacate. more...
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Gaining 0.3 kg a Week
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