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12/30 Mantendo o padrão... dia puxado, academia ok FDS no foco 😍😍😊
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87.7 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 44.26g | Prot: 51.44g | Carbs: 37.57g.
Breakfast: Buritis Queijo Minas Frescal Light, Café com Leite Desnatado, Seara Lombo tipo Canadense. Lunch: Amendupã Amendoim Torrado e Salgado sem Pele. Dinner: Sadia Salsicha, Sadia Bacon em Cubos, Predilecta Milho Verde em Conserva, Fugini Molho de Tomate, Pão de Leite. more...
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steady weight
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Thayyyyy's Weight History
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