mari.rojasri's Journal, 23 Aug 19

Weigh In record (no journal entry) for 23 August 2019
63 kg Lost so far: 2 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2019:
2182 kcal Fat: 86.39g | Prot: 75.74g | Carbs: 324.06g.   Breakfast: Jumbo Higos Secos, Lider Pan Amasado , Té (Infusión), Alfajor de Chocolate, Soprole Yoghurt Griego con Piña, Huevo. Lunch: Alcachofas Cocidas (Frescas), Papa Asada. Dinner: Alcachofas Cocidas (Frescas), Té (Infusión), Lider Pan Amasado , Quillayes Queso Chanco. Snacks/Other: Papas a la Francesa. more...
936 kcal Exercise: Gym - 2 hours, Apple Health - 22 hours. more...
Gaining 1.4 kg a Week

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mari.rojasri's Weight History


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