Weigh In record (no journal entry) for 23 August 2019
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88 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Poorly.
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1253 kcal
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Fat: 40.44g | Prot: 59.75g | Carbs: 159.01g.
Breakfast: Kawa z Mlekiem, Lipton Ice Tea Green Tea, Sushi. Lunch: Pieczywo z Mieszanymi Ziarnami, Kraina Wędlin Frankfurterki z Indyka. Dinner: Lubella Makaron Świderki, Mielona Wołowina (80% Chudego Mięsa / 20% Tłuszczu). more...
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Gaining 0.2 kg a Week
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MlodyPtero's Weight History
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