Weigh In record (no journal entry) for 23 August 2019
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47.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 11.74g | Prot: 8.98g | Carbs: 78.39g.
Breakfast: Кофе, Яблоко Зеленое, Помидор Сливка, Огурец (без Кожуры). Lunch: Dr. Korner Хлебцы Карамельные Кукурузно-Рисовые, Морозпродукт Мороженое 20 Копеек, Кофе. Dinner: Кофе, Арбуз. more...
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Losing 0.1 kg a Week
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allayurcyk's Weight History
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