Weigh In record (no journal entry) for 23 August 2019
|
64 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
754 kcal
|
Fat: 35.42g | Prot: 41.20g | Carbs: 67.79g.
Lunch: Kentang Goreng, Alfamart Abon Sapi, Daging Sapi, Nasi Kuning. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maya hamid's Weight History
|