Weigh In record (no journal entry) for 23 August 2019
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52.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 89.08g | Prot: 55.60g | Carbs: 167.83g.
Breakfast: Груша, Гренки. Lunch: Сосиски Молочные, Хлеб, Борщ с Курицей. Dinner: Twix Mini, Lay's Чипсы со Вкусом Краба. Snacks/Other: Вареное Яйцо. more...
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1748 kcal
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Exercise:
Sitting - 2 hours and 30 minutes, Reading - 1 hour, Showering - 10 minutes, Sexual Activity - 20 minutes, Desk Work - 7 hours, Sleeping - 7 hours, Resting - 3 hours and 35 minutes, Walking (slow) - 3/kph - 2 hours and 25 minutes. more...
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Losing 0.7 kg a Week
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ProstoAnna's Weight History
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