Weigh In record (no journal entry) for 23 August 2019
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44.7 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 46.00g | Prot: 15.00g | Carbs: 27.10g.
Lunch: 아사히 아사히, 제로베이커리 부러우니3, 쟌슨빌 브렉퍼스트. more...
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Losing 4.2 kg a Week
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