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skip makan malam krn sore masuk gorengan 3 biji, ttp turun makannya msh d BMR
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65.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 33.36g | Prot: 37.29g | Carbs: 216.07g.
Breakfast: Sambal Goreng, Tahu Goreng, Ayam Goreng, Nasi Putih. Lunch: Es Pisang Ijo Es Pisang Ijo. Snacks/Other: Leci, Pisang. more...
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Losing 2.5 kg a Week
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dinarosma's Weight History
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