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lumayan lah tiap hari BB berkurang sedikit2☺️☺️
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61 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 35.97g | Prot: 38.03g | Carbs: 165.41g.
Breakfast: Pisang, Air (Botol). Lunch: ABC Saus Sambal , Kentang (Daging, tanpa Garam, Direbus), Indomie Mi Goreng. Dinner: Nasi Putih, KFC Crispy Chicken Thigh. more...
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Losing 7 kg a Week
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shakilashakila's Weight History
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