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well I really didn't want to post this but Marti is keeping me accountable so I am going to try and do better
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80.5 kg
Lost so far: 13.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 66.01g | Prot: 91.50g | Carbs: 62.95g.
Breakfast: Honeycrisp Apples. Lunch: Kraft Chunky Blue Cheese Dressing , Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled) . Dinner: Grapefruit, Red Onions, Radish, Tyson Foods Boneless Skinless Chicken Breast Tenderloins, Dole Spring Mix Salad. Snacks/Other: Great Value Chunky Peanut Butter, Wasa Sourdough Whole Grain Crispbread, Great Value Romaine Lettuce. more...
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Gaining 0.9 kg a Week
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 Comments
Good girl! 🙂 It keeps you honest and for some reason when you record the weight it's more real so hopefully it'll motivate you. At least that's how I feel.
22 Aug 19 by member: Martiy82
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Mindy VanCampen's Weight History
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