fat_girl_:(.'s Journal, 22 Aug 19

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Weigh In record (no journal entry) for 22 August 2019

64.8 kg Lost so far: 2.6 kg. Still to go: 18.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2019:

1016 kcal

Fat: 77.43g | Prot: 71.00g | Carbs: 9.29g. Breakfast: Брест Литовск Сыр Сливочный 50%, Fish House Сайра Тихоокеанская Натуральная, Огурец (с Кожурой). Lunch: Экомилк Масло Сливочное 82,5%, Ваше Здоровье Семя Льна, Домик в деревне Творог 9%. Dinner: Denmax Брынза Болгарская, Останкино Колбаса Ароматная. more...

1911 kcal

Exercise: Resting - 9 hours and 42 minutes, Walking (moderate) - 5/kph - 2 hours and 18 minutes, Sleeping - 12 hours. more...

Losing 1.4 kg a Week

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fat_girl_:(.'s Journal, 22 Aug 19

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