Weigh In record (no journal entry) for 22 August 2019
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84 kg
Lost so far: 8.8 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 7.88g | Prot: 16.86g | Carbs: 144.72g.
Breakfast: Nanas (Padat dan Cair, Jus Kemasan, Kalengan), Kerupuk Beras, Bango Kecap Manis, Sambal Goreng, KFC Perkedel, Sayur Campuran, Nasi Putih. more...
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Gaining 1.6 kg a Week
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arvianita's Weight History
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