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Cutting.
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69.6 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 39.54g | Prot: 153.35g | Carbs: 120.62g.
Breakfast: egg, peanut butter, sugar free syrup, Old Fashioned Oats. Lunch: broccoli, egg, Grilled Chicken Breast Strips. Dinner: mango, amy's lentil soup, chicken breast, Shrimp. Snacks/Other: Green Tea, Bananas, splenda, coffee, 100% whey protein, Flax Seed Oil Softgels (1000 mg), Thermaaccel, Active MV. more...
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Losing 7.9 kg a Week
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Bloodyknife 's Weight History
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