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😞 Day 3 back up one pound! The struggle is so real and so frustrating. Today is beginning of intermittent fasting
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51.9 kg
Lost so far: 0.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 13.98g | Prot: 7.36g | Carbs: 43.14g.
Breakfast: Great Value Half & Half, Coffee, Coffee-Mate Original Liquid Coffee Creamer, Jif Creamy Peanut Butter, Quaker Rice Cakes - Salt Free, Bananas. more...
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Gaining 2.5 kg a Week
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AllAboutAlish's Weight History
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