Weigh In record (no journal entry) for 21 August 2019
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76.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 19.34g | Prot: 27.06g | Carbs: 118.98g.
Breakfast: НК Сити Овощи Тушеные - Брокколи с Цветной Капустой, Вода. Lunch: Капустный Салат, Овсяноблин. Snacks/Other: Яблоко. more...
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Gaining 0.1 kg a Week
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nataliy1985's Weight History
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