Weigh In record (no journal entry) for 20 August 2019
|
72.8 kg
Lost so far: 5.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1844 kcal
|
Fat: 85.34g | Prot: 81.14g | Carbs: 194.50g.
Breakfast: Cheesecake , Watermelon . Lunch: Poutine, Grilled Ham and Cheese Sandwich. Dinner: Chili Con Carne with Beans. Snacks/Other: Cheesecake , Cheesecake . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenibfit's Weight History
|