Weigh In record (no journal entry) for 20 August 2019
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69.2 kg
Lost so far: 8.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 68.84g | Prot: 52.45g | Carbs: 29.11g.
Lunch: Pomme de Terre Rôtie, Salade de Poulet ou de Dinde à l'Oeuf. Dinner: Fromage Bleu ou Roquefort, Concombre (Pelé), Ottavi Tomme Brebis Chèvre, Terrine Sanglier Myrte. more...
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Losing 5.6 kg a Week
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Fungi corsica's Weight History
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