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Good morning ! Day 2 - kept yesterday’s calories to 979. Down just about 1 pound today Celebrating the tiny victory
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51.5 kg
Lost so far: 1.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 64.98g | Prot: 23.36g | Carbs: 69.14g.
Breakfast: Ritz Toasted Chips - Multigrain, Great Value Half & Half, Coffee, Coffee-Mate Original Liquid Coffee Creamer, Jif Creamy Peanut Butter, Bananas. Lunch: Subway Tuna Salad. Dinner: Ore-Ida Mini Tater Tots, Oscar Mayer Premium Beef Franks. more...
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Losing 2.5 kg a Week
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AllAboutAlish's Weight History
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