Weigh In record (no journal entry) for 20 August 2019
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57.1 kg
Lost so far: 6.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 44.29g | Prot: 65.05g | Carbs: 127.85g.
Breakfast: Пеко Торт Сказка Бисквитный, Ветчина, Щедрые Хлебец Ржаной. Lunch: Батон, Яичница. Snacks/Other: Савушкин Продукт Творожок Кокос-Миндаль. more...
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Losing 0.4 kg a Week
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kursant72's Weight History
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