korona888's Journal, 20 Aug 19

Weigh In record (no journal entry) for 20 August 2019
91 kg Lost so far: 12 kg.    Still to go: 38 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2019:
697 kcal Fat: 9.74g | Prot: 11.82g | Carbs: 156.70g.   Breakfast: Смузи. Lunch: Морковный Салат. Dinner: Дыня Торпеда. Snacks/Other: Инжирный Персик, Арбуз. more...
Losing 10.5 kg a Week



     
 

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korona888's Weight History


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