karna malas jadi naik
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63.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 14.59g | Prot: 40.83g | Carbs: 92.13g.
Breakfast: Dada Ayam Rebus (Kulit tidak Dimakan), Kentang (Daging, tanpa Garam, Direbus). Lunch: Martabak Manis. Dinner: Kentang (Daging, tanpa Garam, Direbus). more...
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Gaining 0.1 kg a Week
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shakilashakila's Weight History
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