Weigh In record (no journal entry) for 19 August 2019
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82.5 kg
Lost so far: 14.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 37.01g | Prot: 47.38g | Carbs: 14.86g.
Breakfast: Café (Infusão). Lunch: Brócolis Cozidos (de Brócolis Frescos), Ovo Frito sem Gordura. Dinner: Brócolis Cozido, Ovo Cozido. Snacks/Other: Queijo Mozzarella. more...
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Gaining 0.1 kg a Week
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Angelicasantosdonadoni's Weight History
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