Weigh In record (no journal entry) for 03 April 2018
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133 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 41.80g | Prot: 35.47g | Carbs: 86.26g.
Breakfast: Kepekli Ekmek, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Pişmiş Yumurta Beyazı, Yumurta Omleti. Lunch: Karışık Yeşil Salata, Zeytinyağlı Bamya, Etli Türlü. Dinner: Tam Yağlı Sade Yoğurt, Filiz Kepekli Burgu Makarna, Türlü. Snacks/Other: Portakal. more...
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prafeactus's Weight History
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