Weigh In record (no journal entry) for 19 August 2019
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85.2 kg
Lost so far: 18.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 28.38g | Prot: 86.21g | Carbs: 118.38g.
Breakfast: Tirolez Creme de Ricota Light, Clara de Ovo, Ovo. Lunch: Maçãs Fuji, Camil Feijão Branco, Tio João Arroz Integral Cozido, Parmalat Leite Desnatado, Tomates, Tilápia (Peixe) (Cozido,em Calor Seco), Abóbora Cabotia. Dinner: Tirolez Creme de Ricota, Gema de Ovo Cozida, Clara de Ovo Cozida. Snacks/Other: Maracujá, Leite (Leite Integral), Maçãs Fuji. more...
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Gaining 1.5 kg a Week
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LiamaraLuiza's Weight History
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