Weigh In record (no journal entry) for 19 August 2019
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63 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 22.99g | Prot: 40.45g | Carbs: 129.29g.
Breakfast: Beyaz Ekmek, Mercimek Çorbası, Limon Suyu. Lunch: Karpuz. Dinner: Doritos Taco Baharatlı. more...
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Losing 7 kg a Week
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ayymldizelda10's Weight History
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