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Мама трех🤪.
Journal
19 Aug 19
Мама трех🤪.'s Journal, 19 Aug 19
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Weigh In record (no journal entry) for 19 August 2019
65.7 kg
Lost so far:
6.3 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 August 2019:
711 kcal
Fat: 29.35g | Prot: 27.77g | Carbs: 68.82g.
Breakfast:
Raffaello Конфета , Кофе (из Молотых Зерен), Слуцкий Хлебозавод Хлеб Добрый Бездрожжевой , Омлет с Молоком.
Lunch:
Кукуруза Вареная, Слуцкий Хлебозавод Хлеб Добрый Бездрожжевой , Кабачки Жареные.
more...
342 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 11 minutes, Apple Health - 22 hours and 49 minutes.
more...
Losing 2.1 kg a Week
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Мама трех🤪.'s Weight History
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