Weigh In record (no journal entry) for 19 August 2019
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59.5 kg
Lost so far: 11.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 49.62g | Prot: 38.71g | Carbs: 84.90g.
Breakfast: Тульчинка Сыр Российский , Королівський Смак Майонез 67%, Агробизнес Хлеб Зерновой. Lunch: Комо Сыр Плавленный, Домашнее Яйцо, Агробизнес Хлеб Зерновой, АТБ Авокадо. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Roshen Горький Шоколад. more...
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steady weight
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alina.bee000's Weight History
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