Weigh In record (no journal entry) for 20 January 2013
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62.8 kg
Lost so far: 9.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2013:
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1470 kcal
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Fat: 50.15g | Prot: 48.70g | Carbs: 114.05g.
Breakfast: ranch dressing, thin crust pizza with vegetables. Lunch: Vegetarian chicken patti. Dinner: vodka, natural ice. more...
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1971 kcal
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Exercise:
Dance (fast step, aerobic) - 15 minutes, Zumba - 25 minutes, Housework - 30 minutes, Standing - 1 hour, Sitting - 2 hours, Sleeping - 8 hours, Resting - 11 hours and 20 minutes, Dance Central - 30 minutes. more...
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Losing 1.0 kg a Week
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FattieHippie's Weight History
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