Good workout with weights this morning. I'm doing 300 crunches each "weights workout day". I'm thinking that maybe I should add more leg weight exercises. 80% of my weights routine is upper body. But... on the aerobic days it's almost all leg work on the elliptical stepper.
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If I had your ability to persist with exercise, I would look 18 again. I hope things are well with you Dheimer.
17 Aug 08 by member: information
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