Weigh In record (no journal entry) for 18 August 2019
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49.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 19.94g | Prot: 17.88g | Carbs: 73.13g.
Breakfast: Творог 18%, Простоквашино Сметана 25%, Хлеб Черный. Lunch: Пятерочка Яблоко Красное. Dinner: Оладьи на Кефире. Snacks/Other: Оладьи на Кефире. more...
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Gaining 0.6 kg a Week
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Elena.G3535's Weight History
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