Weigh In record (no journal entry) for 18 August 2019
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72.3 kg
Lost so far: 6.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 69.14g | Prot: 61.85g | Carbs: 263.26g.
Breakfast: Raspberries, Half and Half Cream, Peaches, Raisin Bran, 1% Fat Milk. Lunch: Cracker Barrel Medium Cheddar Cheese, Cantaloupe (Muskmelon), President's Choice Wheat Roasted Red Pepper & Garlic Snack Crackers. Dinner: Eat Smart Sweet Kale Salad, Papa John's BBQ Chicken Bacon Pizza (Large), Coco Brooks Ranch Chicken Pizza. Snacks/Other: McDonald's Ice Cream Cone, Watermelon , Breton Garden Vegetable Crackers (5), Mars Mars Bar, Pistachio Nuts . more...
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Gaining 2.2 kg a Week
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jenibfit's Weight History
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