Weigh In record (no journal entry) for 18 August 2019
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53 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 39.63g | Prot: 35.70g | Carbs: 157.93g.
Breakfast: Виноград, Яйцо Всмятку, Хлеб. Lunch: Хлеб, Рисовый Суп с Курицей. Dinner: Гречка Отварная, Растительное Масло, Хлеб. Snacks/Other: Персики, Яблоко, Виноград. more...
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steady weight
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ProstoAnna's Weight History
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