Weigh In record (no journal entry) for 11 August 2010
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100.5 kg
Lost so far: 4.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 55.00g | Prot: 70.00g | Carbs: 37.20g.
Breakfast: Carb Conscious Supreme Protein Bar. Lunch: buck double sans bun. more...
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steady weight
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