Weigh In record (no journal entry) for 17 August 2019
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50.3 kg
Lost so far: 7.7 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 40.94g | Prot: 81.08g | Carbs: 156.12g.
Breakfast: Mostaza Amarilla, AlaCena Ketchup, Emoliente, Carter Papas al Hilo, Pan de Hamburguesa, Queso Fresco, Pan Francés, Pechuga de Pollo sin Piel. Lunch: Cancha, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Yuca Frita, Caldo de Pescado, Palta. Dinner: Palomitas de Maíz. more...
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Gaining 0.4 kg a Week
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licet1990's Weight History
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