Weigh In record (no journal entry) for 17 August 2019
|
77.2 kg
Lost so far: 8.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
370 kcal
|
Fat: 28.23g | Prot: 20.64g | Carbs: 9.24g.
Breakfast: Kırmızı Domates, Sucuklu Yumurta. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cerentastan11's Weight History
|