9 stone 1lb in English money 🎉
|
57.8 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1280 kcal
|
Fat: 60.07g | Prot: 53.96g | Carbs: 126.35g.
Breakfast: Perkier Goji & Cranberry Quinoa Bar. Lunch: By Sainsbury's Edamame Beans, Marks & Spencer Tenderstem Broccoli, Morrisons Signature Sweet Beetroot Houmous, Rocket, Chicken Breast. Dinner: Seabrook Sea Salted Crisps, Violife Original Flavour Slices, Warburtons Gluten Free White Loaf, Nairn's Gluten Free Wholegrain Crackers. Snacks/Other: Bananas . more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SairThom's Weight History
|