eulalia52's Journal, 17 Aug 19

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Weigh In record (no journal entry) for 17 August 2019

86.2 kg Lost so far: 6.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2019:

451 kcal

Fat: 16.64g | Prot: 18.67g | Carbs: 63.83g. Breakfast: Kaffee mit Milch. Lunch: Zucchininudeln, Ei, Frischkäse, Tomaten, Graubrot. more...

2742 kcal

Exercise: Yoga - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 2.8 kg a Week

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eulalia52's Journal, 17 Aug 19

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eulalia52's Weight History