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💃
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91.3 kg
Lost so far: 16.1 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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2607 kcal
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Fat: 134.75g | Prot: 63.29g | Carbs: 294.14g.
Breakfast: Cezerye, Zeytin, Simit, Beyaz Peynir, Yumurta, Tereyağı, Eker Kaşar. Lunch: Doğanay Şalgam Suyu, Kuru Fasulye, Şehriyeli Pilav. Dinner: Krem Karamel, Patatesli Börek. Snacks/Other: Pringles Sour Cream & Onion, Fıstıklı Baklava, Cezerye. more...
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2993 kcal
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Exercise:
Cleaning - 2 hours and 56 minutes, Walking (moderate) - 5/kph - 43 minutes, Breastfeeding - 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 51 minutes. more...
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Losing 4.2 kg a Week
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