Weigh In record (no journal entry) for 16 August 2019
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 55.10g | Prot: 135.52g | Carbs: 238.27g.
Breakfast: Danone Light & Free Coco , Prozis Manteiga de Amendoim, Ameixas, Brownie. Lunch: Maçã, Tomates, Pingo Doce Feijão Preto, Pura Vida Penne Integral, Bacalhau Cozido, Pura Vida Croquetes de Vegetais. Dinner: Pura Vida Mini Tortilhas de Milho, Melancia, Weetabix Protein Crunch Original, Tomates, Pingo Doce Azeite, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Bife de Peru Grelhado. Snacks/Other: Terra Nostra Queijo Flamengo Light, Dovo Clara de Ovo, Prozis Manteiga de Amendoim, Pingo Doce Leite de Soja Light, Banana, Kellogg's All-Bran Chocooo. more...
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Gaining 0.1 kg a Week
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Filipa00's Weight History
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