Weigh In record (no journal entry) for 16 August 2019
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74 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 92.28g | Prot: 96.57g | Carbs: 122.35g.
Breakfast: Perkedel Jagung, Nasi Putih. Lunch: Bakso dengan Saus (Campuran). Dinner: Pisang Goreng. more...
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Losing 0.2 kg a Week
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atieksuharyati's Weight History
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