Bthurgar's Journal, 19 Jan 13

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Weigh In record (no journal entry) for 19 January 2013

65.8 kg Lost so far: 0 kg. Still to go: 6.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 19 January 2013:

1917 kcal

Fat: 95.94g | Prot: 90.21g | Carbs: 172.70g. Breakfast: Yogurt, Diet shake. Lunch: Egg salad wrap. Dinner: Rice, Caesar salad, Ribs. Snacks/Other: Cheese. more...

1747 kcal

Exercise: Housework - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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Bthurgar's Journal, 19 Jan 13

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Bthurgar's Weight History