Weigh In record (no journal entry) for 16 August 2019
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56 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 7.53g | Prot: 46.03g | Carbs: 91.21g.
Breakfast: Aia Albume d'uovo Pastorizzato, Mela, Myprotein Burro di Mandorle. Lunch: Zucchine, Pesoforma Shirataki Spaghetti di Konjac. Dinner: Cavolfiore, Pesoforma Shirataki Spaghetti di Konjac. Snacks/Other: Cocomero, Zymil Yogurt alla Greca 0% senza Lattosio. more...
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Gaining 0.1 kg a Week
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