Weigh In record (no journal entry) for 16 August 2019
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88 kg
Lost so far: 8.1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 57.48g | Prot: 41.44g | Carbs: 11.67g.
Lunch: Hemmer Maionese, Alface, Cupim Assado, Carne de Porco da Paleta Assada, Aurora Linguiça Toscana, Ripa de Costela de Carne de Vaca. Dinner: Seara Linguiça Toscana. Snacks/Other: Vinho Cabernet Sauvignon, Cacau Show Mini Tablete 85% Cacau (1). more...
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Losing 1.6 kg a Week
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PaulaSiqueira83's Weight History
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