Weigh In record (no journal entry) for 16 August 2019
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83.8 kg
Lost so far: 8.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 70.57g | Prot: 47.14g | Carbs: 19.91g.
Lunch: Alface, Queijadinha Cetogênica, Morangos, Relíquia da Canastra Queijo Parmesão Ralado, Azeite de Oliva Extra-Virgem, Italac Creme de Leite, Queijo Meia Cura, Ovo. more...
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Losing 4.7 kg a Week
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Deboraon's Weight History
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