Weigh In record (no journal entry) for 16 August 2019
|
150 kg
Lost so far: 19 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
|
3420 kcal
|
Fat: 186.26g | Prot: 105.21g | Carbs: 334.48g.
Breakfast: Omenapiirakka, Oivariini Vähärasvaisempi, Uncle Ben's Basmatiriisi, Perunarieska, UniCafe Broilerikastiketta Tikka Masala. Lunch: Snellman Maatiaspossun Grillikylki. Dinner: Hartwall Omena Limonadi, Finnkino Popcorn, Fazer Pätkis Mini Bites. Snacks/Other: Valio Maustettu Rahka Makea Mansikka, Rainbow Orange Light. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JanneProeliator's Weight History
|