Weigh In record (no journal entry) for 16 August 2019
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74.6 kg
Lost so far: 15.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 25.30g | Prot: 30.66g | Carbs: 34.38g.
Breakfast: Finn Crisp Original, Coffee with Milk, Coffee with Milk, Finn Crisp Original, Finn Crisp Original, Finn Crisp Original, Finn Crisp Original. Dinner: Finn Crisp Knäcke Fullkornsrågknäcke, Finn Crisp Knäcke Fullkornsrågknäcke. Snacks/Other: ICA Basic Edamerost. more...
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steady weight
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Francinera's Weight History
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