Weigh In record (no journal entry) for 16 August 2019
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95.5 kg
Lost so far: 5.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 32.09g | Prot: 57.91g | Carbs: 28.48g.
Lunch: Sadia Bacon em Cubos, Ovo Frito. Dinner: Abóbora Cozida, Legumes Cozidos, Chuchu Cozido, Carne de Panela. more...
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Losing 0.7 kg a Week
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jaqueline cezar's Weight History
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